Great PT. Really listened to my goals and is helping me to achieve them bu giving me a nutrition plan to follow and exercises I can do at home as well as in the gym. 10/10 thoroughly recommend!
Aliz was my personal trainer for 2 months. She gave me lots of useful advise and she made a personalized diet for me to follow. The training program I had was based on making me lose weight and toning muscles. Aliz maked sure I stayed healthy and fitt.
Aliz has been with me for over two years now, and I can safely say that I have never looked/felt better. With her help I lifted weight I’ve never imagined I would be able to. I’ve got diet plan with her which she changes to be suitable for our goal, no matter if it is cutting or bulking, if you follow your real plan the results gonna come and it will be visible. I recommend you to try a session with her and feel it in your muscles the next day