12 Weeks custom training plan
Weekly Check-in Call
I will personally support you and help you track your progress.
Facebook support Group
Our community with information, help, success stories, motivation, delicious recipes from each other.
12 weeks custom training plan
Your custom training plan delivered on The FitBodyPlan mobile app or you can download it with the tracking sheet as well.
Exercises videos help you to learn all the exercises. The plan can be home or gym based training or depending the amount of equipmnent you are able to use.
FitBodyPlan Nutrition Program
The key to successful dieting is nutrition. Would you like to get rid of some weight without the struggle of a crash diet and possibly make it an everyday lifestyle without counting points and calories? Do you get bored of the usual chicken-rice-salad diet?
Then You will Love This Program.
You will get all the basic to build up and maintain a healthy and a fit diet, body and lifestyle.
The program’s unique system will allow you to stop counting calories. Learning this system will helpt you to keep your portion controll.
12 weeks nutrition coaching to adjust the portions that benefits your goals We are working with the right calorie amount so there is no starving or any crash diet.
No fancy supplements or expensive ingredients, the recipes made from natural food, that you can buy in every shop.
Glutenfree, lactosefree vegetarian and vegan options available.
Pregnant and Breastfeeding women can use it too as we set the calorie need to them.